Work with me
Build a relationship with yourself that lasts — and upgrade every part of your life from there .
Packages
Signature Assessment
90-Minute Session : Comprehensive assessment
Blood Sugar Balance Education
Co-creation of your personalised action plan
Signature Program
Fully personalised Coaching Programm
12-16 Weeks of ongoing support and guidance
Premium Membership
Annual access upon completion of the protocol
Group Coaching
Group coaching is a valuable way to access the benefits of health coaching in a more affordable and collaborative setting. By sharing the journey with others, the cost is distributed, while you still gain guidance, accountability, and the structure needed to move toward your goals. It also brings the added advantage of learning from others’ experiences and feeling supported within a community. If you’re curious about joining a group setting, let’s discuss what group coaching could look like for you. Together, we can explore the format, how it might support your goals, and what you’d like to get out of the experience.
Workshops
Workshops are designed for individuals, groups, or organisations who want to dive into a specific theme. You’ll leave with practical tools, clarity, an action plan, and renewed motivation. If you’d like to bring this to your team or community, reach out and we can shape it around your needs.
Collaborations
If you feel that our businesses share the same values or could benefit from working together, I’d be glad to explore potential collaborations.
If you’d like to explore these options further, I’d be happy to start the conversation at l.minel@outlook.com